To keep your teeth and gums in their best conditions, you need to practice good oral hygiene and visit the best dentist at 98115. Below are the simple ways on how to keep your teeth in good condition.
How to Maintain Good Dental Health?
Get a Dental Plan
If you’re tired of dental insurance that cares more about their corporate profits than your oral health, getting a dental plan at Roosevelt Dental Center is worth trying. The plan is simple and easy to understand and provides value and dependability in a dental plan. It also includes the following treatments:
- Panoramic x-rays every 5 years
- 4 bitewing X-rays
- 2 cleanings (adult or child prophy)
- 2 periodic exams, including oral cancer screenings
Regular Brushing and Flossing
Most people know the importance of flossing daily or brushing at least twice a day. However, only a few consistently adhere to this habit. This simple routine can make a difference in terms of preventing tooth decay, periodontal diseases, and other dental concerns. If tooth decay goes untreated, it can lead to tooth loss, eating problems, difficulty in sleeping and paying attention in school, speech problems, and loss of self-esteem. More so, periodontal (gum) diseases have been linked to heart disease, strokes, and respiratory disease in medical studies and 80 percent of Americans have it.
To avoid these costly problems, you must schedule annual teeth cleaning and check-ups. Through these simple steps, you can lower your risk of developing future dental problems.
Change your Diet and Avoid Smoking
If you’re recently experiencing bad breath, poor dental hygiene is the primary culprit. Sometimes bad breath stems from a simpler issue! If you love to eat dishes with onion, garlic, and other breath-offending food and drinks, it’s best to cut down on them. See if your breath freshens after changing your diet.
Aside from your diet and dental hygiene, bad breath may also be due to smoking. If you smoke, bad breath could very easily be the least of your concerns. But, yes, it can give you bad breath.
Looking for the Best Dentist 98115?
Bad habits die hard! That is why you need to establish a strong dental plan that will slowly develop into a habit. Schedule an appointment with Roosevelt Dental Center to know more about our dental plans.