The best dentist in 98115 believes that good oral hygiene is the foundation of a healthy and beautiful smile. That’s why it’s essential to establish healthy oral practices, including visiting the dentist as early as possible. In this article, we will tell you about the best dental practices the best dentist wants you to do.
What are the Best Dental Practices the Best Dentist Wants You to Do?
Always Brush and Floss Your Teeth Before Going to Bed
It’s important to brush and floss your teeth before bed to get rid of any food bits left in your mouth. If these food bits are not cleaned, they can attract bacteria and form into plaque overnight. That’s why you wake up with a stinky breath in the morning.
Brush Your Teeth Properly
There’s a proper technique on how to brush your teeth. The best dentist in 98115 recommends that you don’t rush through it, because a poor job of brushing is almost as bad as not brushing at all.
- Position your toothbrush in a 45-degree angle towards your teeth and gums.
- Brush your teeth in a circular motion.
- Brush the chewing surfaces of your teeth using a light back and forth motion.
- Spit out the toothpaste after brushing.
- Don’t rinse with water.
Don’t Forget to Clean Your Tongue
There are tools you can use to clean your tongue, but your toothbrush can also do the job well. Always remember to include your language when cleaning your mouth. This will help get rid of the bacteria and plaque in your tongue, which causes bad breath.
Use a Fluoride Toothpaste
There are so many kinds of toothpaste in the market today. But the type of toothpaste that can protect your teeth against decay is the one that contains fluoride. Fluoride helps strengthen your tooth enamel and fights off bacteria-causing corrosion.
Looking for the Best Dentist in 98115?
As recommended by the best dentist in 98115, make sure to incorporate these best dental practices into your daily oral hygiene habits! At Roosevelt Dental Center, we offer a wide range of affordable dental treatments to achieve the best smile possible! Contact us for inquiries.