The best way to keep your teeth healthy is by following a good dental routine. Aside from regular brushing and flossing and scheduled visits to your North Seattle Dentist, here are some of the best dental hacks to prevent dental oral problems.
Simple Yet Effective Ways to Keep Your Smile Clean
Chew Sugar-Free Gum
If you have a hectic day and there’s no chance for you to brush your teeth, chewing sugar-free gum can actually help remove food particles from your teeth. Likewise, the American Dental Association suggests that chewing sugar-free gum stimulates your mouth to produce more saliva that will reduce decay-causing acid.
Keep a Handy Toothbrush
Everyone knows that we’re supposed to brush our teeth at least twice a day. However, this is oftentimes forgotten or neglected, especially when you’re not at home. Keeping a handy toothbrush and small container of toothpaste in your bag is the perfect solution to this problem. You’ll have no excuse to not brush your teeth after your meal.
Keep Yourself Hydrated
Drinking a refreshing beverage after a great meal can be very satisfying. However, you need to stay away from drinks such as sodas, lemonades, and other juices. These beverages will only leave sugar and acid in your mouth, making it easier for bacteria to flourish.
Use a Therapeutic Mouthwash
Therapeutic mouthwashes are available in local drug stores. Using this type of mouthwash allows you to reduce tartar development, prevent gingivitis, and remove plaque in your mouth. To guarantee that you only buy a therapeutic mouthwash that is safe and effective, make sure that the product has an American Dental Association seal.
Get More Tips from a North Seattle Dentist
If you have second thoughts on whether a certain dental hack is effective, get in touch with our dental experts at Roosevelt Dental Center!